Comparing E211 - Sodium benzoate vs E407 - Carrageenan
Overview
Synonyms
Products
Found in 16,173 products
Found in 18,822 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 3 keywords in U.S. during the last 10 years.
Popular questions
Is sodium benzoate bad for you?
Generally no—it's an approved preservative with an acceptable daily intake (ADI) of 0–5 mg/kg body weight, and typical intakes are well below this. Rare sensitivities (e.g., hives/asthma-like symptoms) can occur, and in vitamin C–containing drinks exposed to heat/light it can form trace benzene, which manufacturers work to minimize.
Is sodium benzoate safe?
Yes—it's authorized by regulators (e.g., FDA, EFSA, JECFA) with an ADI of 0–5 mg/kg body weight and is GRAS in foods up to 0.1%. Those with sensitivities may wish to limit it, and beverages containing both sodium benzoate and ascorbic acid should be protected from heat/light to prevent benzene formation.
Is sodium benzoate safe for skin?
Yes—it's widely used as a cosmetic preservative at low concentrations and is considered safe by regulatory and review bodies. It may occasionally cause mild irritation or sensitization, especially on very sensitive or damaged skin.
Is sodium benzoate bad for hair?
No—at the low levels used to preserve shampoos and conditioners it does not damage hair fibers. As with many preservatives, higher concentrations can irritate the scalp, but consumer products use small amounts.
Is sodium benzoate harmful?
Not at permitted food and cosmetic levels; safety limits (e.g., ADI 0–5 mg/kg body weight) are set to prevent harm. Main concerns are rare intolerance reactions and trace benzene formation in vitamin C–containing drinks under heat/light, which industry monitors and minimizes.
Is carrageenan bad for you?
For most people, food‑grade carrageenan (E407) is considered safe at typical food levels by regulators like EFSA and the FDA; a small number may experience digestive discomfort. Concerns often stem from studies using degraded carrageenan (poligeenan), which is not used in foods.
Carrageenan what is it?
Carrageenan (E407) is a family of sulfated polysaccharides extracted from red seaweeds, used as a gelling, thickening, and stabilizing agent in foods.
Does carrageenan cause cancer?
There is no convincing evidence that food‑grade carrageenan causes cancer; studies suggesting risks typically used degraded carrageenan (poligeenan), which is not permitted in foods. Authorities such as EFSA and JECFA consider E407 safe at current use levels.
What is carrageenan used for?
It thickens and stabilizes foods, helping suspend particles and improve texture in products like chocolate milk, dairy and plant‑based milks, ice cream, yogurt, desserts, and processed meats.
Is carrageenan bad for dogs?
Food‑grade carrageenan is permitted in pet foods as a stabilizer and is generally regarded as safe at typical levels, though some dogs with sensitive digestion may not tolerate it well. If your dog shows GI upset, choose carrageenan‑free products and consult your veterinarian.