Comparing E967 - Xylitol vs E965 - maltitol
Overview
Synonyms
Products
Found in 955 products
Found in 1,944 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 2 keywords in U.S. during the last 10 years.
Popular questions
Is xylitol bad for you?
For most people, no—xylitol is considered safe and has a low impact on blood sugar; large amounts can cause gas, bloating, or diarrhea, and it’s extremely toxic to dogs.
Does xylitol cause cancer?
No—studies have not shown xylitol to be carcinogenic, and it’s approved for use by regulators such as the FDA and EFSA.
Is xylitol good for your teeth?
Yes—xylitol helps reduce cavity-causing bacteria and stimulates saliva, which can lower the risk of tooth decay when used regularly (e.g., in gum or mints).
Is xylitol safe?
Yes—xylitol is approved in the EU (E967) and is GRAS in the U.S.; excessive intake can have a laxative effect, and it’s highly dangerous for dogs.
Does extra gum have xylitol?
Many Extra sugar-free varieties contain xylitol (often alongside other polyols), but formulas vary by flavor and country—check the ingredient list on your pack.
Is maltitol bad for you?
Maltitol (E965) is an approved food additive and considered safe for most people at typical food amounts. Excess intake can cause gas, bloating, and a laxative effect, so sensitive individuals (e.g., those with IBS) may wish to limit it.
What is maltitol syrup?
Maltitol syrup (E965(ii)) is the liquid form of the sweetener maltitol—a hydrogenated starch hydrolysate containing mainly maltitol with some sorbitol and related polyols—used as a bulk sweetener and humectant. It’s made by hydrogenating high‑maltose syrups and is common in sugar‑free candies, baked goods, and ice cream.
Does maltitol raise blood sugar?
Yes—maltitol has a moderate glycemic impact (GI roughly ~35 for powder and ~52 for syrup), so it can raise blood glucose but typically less than table sugar. People with diabetes should include it in their carbohydrate counting and monitor portions.
Is maltitol safe for dogs?
Unlike xylitol, maltitol is not known to cause dangerous hypoglycemia or liver injury in dogs, but it may cause vomiting or diarrhea if eaten in quantity. Avoid giving it to pets and contact a veterinarian if a large amount is ingested.
Is maltitol gluten free?
Yes—maltitol is a gluten‑free sugar alcohol; even when derived from wheat starch, it is highly purified and does not contain gluten protein. Check the overall product label for any other gluten-containing ingredients.