Comparing E967 - Xylitol vs E954 - saccharin and its salts
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Found in 955 products
Found in 195 products
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Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 13 keywords in U.S. during the last 10 years.
Popular questions
Is xylitol bad for you?
For most people, no—xylitol is considered safe and has a low impact on blood sugar; large amounts can cause gas, bloating, or diarrhea, and it’s extremely toxic to dogs.
Does xylitol cause cancer?
No—studies have not shown xylitol to be carcinogenic, and it’s approved for use by regulators such as the FDA and EFSA.
Is xylitol good for your teeth?
Yes—xylitol helps reduce cavity-causing bacteria and stimulates saliva, which can lower the risk of tooth decay when used regularly (e.g., in gum or mints).
Is xylitol safe?
Yes—xylitol is approved in the EU (E967) and is GRAS in the U.S.; excessive intake can have a laxative effect, and it’s highly dangerous for dogs.
Does extra gum have xylitol?
Many Extra sugar-free varieties contain xylitol (often alongside other polyols), but formulas vary by flavor and country—check the ingredient list on your pack.
Why is saccharin banned?
It isn’t broadly banned today; 1970s rat studies linked high doses to bladder tumors, prompting warnings that were later lifted when the rat-specific mechanism was found not relevant to humans.
Is saccharin bad for you?
For most people, no—major regulators consider it safe within the acceptable daily intake (ADI) of up to 5 mg/kg body weight per day; some may dislike its bitter/metallic aftertaste, and evidence of any microbiome or glucose effects is mixed and not conclusive.
Is saccharin banned in europe?
No; it’s authorized in the EU as E954 with specified maximum use levels and an ADI of 5 mg/kg body weight per day.
Does saccharin raise blood sugar?
No—saccharin is non-caloric and does not directly raise blood glucose or insulin; any indirect effects remain uncertain at typical intake levels.
Is saccharin safe?
Yes, when consumed within the ADI (up to 5 mg/kg body weight/day), it’s considered safe by bodies like EFSA, JECFA, and the FDA; past cancer warnings were removed after re-evaluation showed no clear human risk at normal intakes.