Comparing E965 - maltitol vs E966 - Lactitol
Overview
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Found in 1,944 products
Found in 75 products
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Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 4 keywords in U.S. during the last 10 years.
Popular questions
Is maltitol bad for you?
Maltitol (E965) is an approved food additive and considered safe for most people at typical food amounts. Excess intake can cause gas, bloating, and a laxative effect, so sensitive individuals (e.g., those with IBS) may wish to limit it.
What is maltitol syrup?
Maltitol syrup (E965(ii)) is the liquid form of the sweetener maltitol—a hydrogenated starch hydrolysate containing mainly maltitol with some sorbitol and related polyols—used as a bulk sweetener and humectant. It’s made by hydrogenating high‑maltose syrups and is common in sugar‑free candies, baked goods, and ice cream.
Does maltitol raise blood sugar?
Yes—maltitol has a moderate glycemic impact (GI roughly ~35 for powder and ~52 for syrup), so it can raise blood glucose but typically less than table sugar. People with diabetes should include it in their carbohydrate counting and monitor portions.
Is maltitol safe for dogs?
Unlike xylitol, maltitol is not known to cause dangerous hypoglycemia or liver injury in dogs, but it may cause vomiting or diarrhea if eaten in quantity. Avoid giving it to pets and contact a veterinarian if a large amount is ingested.
Is maltitol gluten free?
Yes—maltitol is a gluten‑free sugar alcohol; even when derived from wheat starch, it is highly purified and does not contain gluten protein. Check the overall product label for any other gluten-containing ingredients.
Fao/who expert committee of food additives 1983 lactitol?
In 1983, JECFA (FAO/WHO) evaluated lactitol and assigned an ADI “not specified,” reflecting low toxicity; they noted that high intakes can cause typical polyol-related gastrointestinal effects (gas, laxation).
How is lactitol digested?
It is poorly absorbed in the small intestine and is fermented by colonic bacteria to short‑chain fatty acids and gases, providing about 2 kcal/g and producing an osmotic/laxative effect at higher intakes.
How is lactitol formed?
Lactitol is formed by catalytic hydrogenation of lactose, reducing the glucose moiety to sorbitol to yield the disaccharide alcohol 4‑O‑β‑D‑galactopyranosyl‑D‑sorbitol.
How is lactitol made?
Industrial production hydrogenates lactose (often from whey) under pressure over a nickel catalyst, then purifies and crystallizes it as lactitol monohydrate or concentrates it into a syrup.
Lactitol monohydrate syrup how to use?
Use orally as labeled for constipation: typically start around 10–20 g once daily and adjust to achieve a soft stool, taking with meals or water. Expect possible gas and bloating; follow product instructions and seek medical advice for children, pregnancy, or if symptoms persist.