Comparing E965 - maltitol vs E1200 - Polydextrose
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Found in 1,944 products
Found in 1,339 products
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Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 3 keywords in U.S. during the last 10 years.
Popular questions
Is maltitol bad for you?
Maltitol (E965) is an approved food additive and considered safe for most people at typical food amounts. Excess intake can cause gas, bloating, and a laxative effect, so sensitive individuals (e.g., those with IBS) may wish to limit it.
What is maltitol syrup?
Maltitol syrup (E965(ii)) is the liquid form of the sweetener maltitol—a hydrogenated starch hydrolysate containing mainly maltitol with some sorbitol and related polyols—used as a bulk sweetener and humectant. It’s made by hydrogenating high‑maltose syrups and is common in sugar‑free candies, baked goods, and ice cream.
Does maltitol raise blood sugar?
Yes—maltitol has a moderate glycemic impact (GI roughly ~35 for powder and ~52 for syrup), so it can raise blood glucose but typically less than table sugar. People with diabetes should include it in their carbohydrate counting and monitor portions.
Is maltitol safe for dogs?
Unlike xylitol, maltitol is not known to cause dangerous hypoglycemia or liver injury in dogs, but it may cause vomiting or diarrhea if eaten in quantity. Avoid giving it to pets and contact a veterinarian if a large amount is ingested.
Is maltitol gluten free?
Yes—maltitol is a gluten‑free sugar alcohol; even when derived from wheat starch, it is highly purified and does not contain gluten protein. Check the overall product label for any other gluten-containing ingredients.
Is polydextrose bad for you?
No—major regulators (e.g., FDA, EFSA) consider it safe as a food additive and soluble fiber; large amounts may cause gas, bloating, or a laxative effect in some people.
Does polydextrose raise blood sugar?
It has a very low glycemic impact because it’s largely non‑digestible and provides about 1 kcal/g, so it typically does not significantly raise blood glucose.
Polydextrose what is it?
A synthetic, soluble fiber made by polymerizing glucose with small amounts of sorbitol and citric acid (E1200), used as a bulking agent, humectant, stabilizer, and thickener.
What is polydextrose fiber?
It’s a low‑digestible soluble fiber that adds bulk and slight sweetness to foods, helps boost fiber content, and is partially fermented in the gut.
Is polydextrose good for you?
It can help increase fiber intake and reduce calories/sugar in foods, which may support digestive regularity and weight management; tolerance varies, and excessive intake can cause GI discomfort.