Comparing E960A - Steviol glycosides from Stevia vs E968 - Erythritol

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Overview

E960A - Steviol glycosides from Stevia

Steviol glycosides from Stevia (E960A) are high‑intensity sweeteners purified from the leaves of the Stevia rebaudiana plant. They give a sweet taste with virtually no calories and are used to reduce added sugars in many foods and drinks.

E968 - Erythritol

Erythritol (E968) is a sugar alcohol used as a bulk sweetener and humectant in many “sugar‑free” and “no added sugar” foods. It provides about 60–70% of the sweetness of table sugar with a clean taste and is heat‑stable for baking and cooking. It is authorized in the EU as the food additive E968 and widely used worldwide.

Synonyms

E960a

Steviol glycosides from Stevia

E968

Erythritol

Meso-erythritol

Tetrahydroxybutane

E-968

E 968

Functions

sweetener

bulking agent sweetener

Origins

Plant

Microbiological

Products

Found in 6 products

Found in 2,409 products

Search rank & volume

#53420 / mo🇺🇸U.S.

#6163.1K / mo🇺🇸U.S.

Awareness score

×0.72

under-aware

×9.87

over-aware

Search volume over time

Search history data is not available.

Interest over time for 6 keywords in U.S. during the last 10 years.

Popular questions

Popular questions data is not available.

Is erythritol bad for you?
No—regulators (e.g., FDA, EFSA) consider erythritol safe at typical food-use levels, and it doesn’t raise blood sugar or cause tooth decay. Large amounts can cause digestive upset, and a recent observational study linked high blood erythritol levels with cardiovascular risk, but causation hasn’t been shown.
What are the dangers of erythritol?
The main concern is gastrointestinal discomfort (bloating, diarrhea) when large amounts are consumed; in the EU, polyol-containing foods may carry a laxative-effect warning. An observational study has linked high circulating erythritol with cardiovascular events, but evidence is not conclusive and guidance has not changed.
Is erythritol safe?
Yes—it's authorized in the EU (E968) and considered GRAS in the U.S., with no safety concern at reported uses. Some people may experience digestive upset if they consume a lot at once.
What is erythritol made from?
It’s typically produced by fermenting glucose (often from corn or wheat starch) with yeast-like microorganisms (e.g., Moniliella), then purified and crystallized.
Does erythritol raise blood sugar?
No—erythritol has little to no effect on blood glucose or insulin and is largely excreted unchanged.