Comparing E960 - Steviol glycosides vs E968 - Erythritol
Overview
Synonyms
Products
Found in 3,675 products
Found in 2,409 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 6 keywords in U.S. during the last 10 years.
Interest over time for 6 keywords in U.S. during the last 10 years.
Popular questions
Is stevia leaf extract bad for you?
No—high-purity steviol glycosides (E960) are considered safe by major regulators when consumed within the acceptable daily intake of 4 mg/kg body weight/day (as steviol equivalents). Some people may notice a bitter aftertaste or mild gastrointestinal upset at high intakes.
Is stevia leaf extract safe during pregnancy?
Yes—high‑purity steviol glycosides are considered safe in pregnancy at typical dietary levels. Avoid crude stevia leaf or unrefined extracts (not approved as sweeteners in some regions) and stay within normal amounts.
Can dogs have stevia leaf extract?
Stevia (E960) is not known to be toxic to dogs, but large amounts can cause gastrointestinal upset. Ensure the product doesn’t contain xylitol or other additives harmful to pets.
Is stevia leaf extract safe?
Yes—high‑purity steviol glycosides are approved/GRAS as sweeteners and safe within the ADI of 4 mg/kg body weight/day (as steviol equivalents). Crude stevia leaf or whole‑leaf extracts are not approved as sweeteners in some regions.
Does stevia leaf extract have erythritol?
No—pure stevia leaf extract (E960) does not contain erythritol; erythritol (E968) is a separate sweetener. Many tabletop stevia products blend the two for bulk, so check the ingredient list.
Is erythritol bad for you?
No—regulators (e.g., FDA, EFSA) consider erythritol safe at typical food-use levels, and it doesn’t raise blood sugar or cause tooth decay. Large amounts can cause digestive upset, and a recent observational study linked high blood erythritol levels with cardiovascular risk, but causation hasn’t been shown.
What are the dangers of erythritol?
The main concern is gastrointestinal discomfort (bloating, diarrhea) when large amounts are consumed; in the EU, polyol-containing foods may carry a laxative-effect warning. An observational study has linked high circulating erythritol with cardiovascular events, but evidence is not conclusive and guidance has not changed.
Is erythritol safe?
Yes—it's authorized in the EU (E968) and considered GRAS in the U.S., with no safety concern at reported uses. Some people may experience digestive upset if they consume a lot at once.
What is erythritol made from?
It’s typically produced by fermenting glucose (often from corn or wheat starch) with yeast-like microorganisms (e.g., Moniliella), then purified and crystallized.
Does erythritol raise blood sugar?
No—erythritol has little to no effect on blood glucose or insulin and is largely excreted unchanged.