Comparing E955 - Sucralose vs E960 - Steviol glycosides
Overview
Synonyms
Products
Found in 11,087 products
Found in 3,675 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 6 keywords in U.S. during the last 10 years.
Popular questions
Is sucralose bad for you?
For most people, no—sucralose (E955) is approved by major regulators and considered safe within the acceptable daily intake (about 5–15 mg/kg body weight/day, depending on the authority). Some studies note possible effects on the gut microbiome or insulin responses and that very high-heat cooking can degrade sucralose, so use it in moderation and as directed.
Does sucralose raise blood sugar?
On its own, sucralose does not raise blood glucose for most people. Some studies show small insulin or glycemic effects when consumed with carbohydrates, but overall impact is minimal compared with sugar.
Is sucralose bad?
Generally, no—it's regarded as safe at typical intakes under established ADIs. Evidence on long‑term effects on weight or cardiometabolic health is mixed and still being studied.
Is sucralose worse than sugar?
Not typically; sucralose provides sweetness without calories, blood‑sugar spikes, or tooth‑decay risk, whereas sugar adds calories and raises blood glucose. Research on long‑term metabolic effects of non‑nutritive sweeteners is mixed, so choice depends on your goals and tolerance.
Sucralose what is it?
Sucralose (E955) is a noncaloric artificial sweetener made by chlorinating sucrose, about 600 times sweeter than sugar. It's heat‑stable and widely used to sweeten beverages, desserts, and packaged foods.
Is stevia leaf extract bad for you?
No—high-purity steviol glycosides (E960) are considered safe by major regulators when consumed within the acceptable daily intake of 4 mg/kg body weight/day (as steviol equivalents). Some people may notice a bitter aftertaste or mild gastrointestinal upset at high intakes.
Is stevia leaf extract safe during pregnancy?
Yes—high‑purity steviol glycosides are considered safe in pregnancy at typical dietary levels. Avoid crude stevia leaf or unrefined extracts (not approved as sweeteners in some regions) and stay within normal amounts.
Can dogs have stevia leaf extract?
Stevia (E960) is not known to be toxic to dogs, but large amounts can cause gastrointestinal upset. Ensure the product doesn’t contain xylitol or other additives harmful to pets.
Is stevia leaf extract safe?
Yes—high‑purity steviol glycosides are approved/GRAS as sweeteners and safe within the ADI of 4 mg/kg body weight/day (as steviol equivalents). Crude stevia leaf or whole‑leaf extracts are not approved as sweeteners in some regions.
Does stevia leaf extract have erythritol?
No—pure stevia leaf extract (E960) does not contain erythritol; erythritol (E968) is a separate sweetener. Many tabletop stevia products blend the two for bulk, so check the ingredient list.