Comparing E955 - Sucralose vs E950 - Acesulfame k
Overview
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Found in 11,087 products
Found in 7,919 products
Search rank & volume
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Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 3 keywords in U.S. during the last 10 years.
Popular questions
Is sucralose bad for you?
For most people, no—sucralose (E955) is approved by major regulators and considered safe within the acceptable daily intake (about 5–15 mg/kg body weight/day, depending on the authority). Some studies note possible effects on the gut microbiome or insulin responses and that very high-heat cooking can degrade sucralose, so use it in moderation and as directed.
Does sucralose raise blood sugar?
On its own, sucralose does not raise blood glucose for most people. Some studies show small insulin or glycemic effects when consumed with carbohydrates, but overall impact is minimal compared with sugar.
Is sucralose bad?
Generally, no—it's regarded as safe at typical intakes under established ADIs. Evidence on long‑term effects on weight or cardiometabolic health is mixed and still being studied.
Is sucralose worse than sugar?
Not typically; sucralose provides sweetness without calories, blood‑sugar spikes, or tooth‑decay risk, whereas sugar adds calories and raises blood glucose. Research on long‑term metabolic effects of non‑nutritive sweeteners is mixed, so choice depends on your goals and tolerance.
Sucralose what is it?
Sucralose (E955) is a noncaloric artificial sweetener made by chlorinating sucrose, about 600 times sweeter than sugar. It's heat‑stable and widely used to sweeten beverages, desserts, and packaged foods.
Is acesulfame potassium bad for you?
For most people, no—acesulfame potassium is approved by major regulators and considered safe at permitted levels; typical diets keep intakes well below the acceptable daily intake.
Why is acesulfame potassium bad for you?
It isn’t generally considered ‘bad’; concerns come from older animal studies or theoretical effects (like on the gut microbiome), but human evidence hasn’t shown harm at normal food-use levels.
Does acesulfame potassium cause cancer?
There’s no convincing evidence that it causes cancer in humans, and FDA, EFSA, and WHO/JECFA evaluations have not found it carcinogenic at permitted intakes.
Is acesulfame potassium bad for kidneys?
No—at typical intakes it’s excreted unchanged in urine and hasn’t been shown to harm kidneys; it adds negligible potassium, though people with severe kidney disease should follow their clinician’s advice.
Is acesulfame potassium safe?
Yes—major regulators (FDA, EFSA, WHO/JECFA) consider it safe within established intake limits, including for people with diabetes and during pregnancy when used as part of a balanced diet.