Comparing E955 - Sucralose vs E369 - Alanin

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Overview

E955 - Sucralose

Sucralose (E955) is a high‑intensity sweetener that is about 600 times sweeter than table sugar, yet used in tiny amounts. It provides sweetness with virtually no added calories and is approved for many foods and drinks in the U.S. and the EU.

E369 - Alanin

Alanin (alanine) is a natural amino acid that can be added to foods mainly for flavor—mellowing bitterness and rounding sweetness—while also contributing a small amount of protein. International bodies list alanine (often as DL‑alanine) as a permitted flavoring/flavor enhancer in a wide range of foods when used at typical levels. [^1][^2]

Synonyms

E955

Sucralose

E369

Alanin

Functions

sweetener

flavour enhancer sweetener

Origins

Products

Found in 11,087 products

Found in 0 products

Search rank & volume

#11144.1K / mo🇺🇸U.S.

#358270 / mo🇺🇸U.S.

Awareness score

×1.90

over-aware

Awareness data is not available.

Search volume over time

Interest over time for 2 keywords in U.S. during the last 10 years.

Popular questions

Is sucralose bad for you?
For most people, no—sucralose (E955) is approved by major regulators and considered safe within the acceptable daily intake (about 5–15 mg/kg body weight/day, depending on the authority). Some studies note possible effects on the gut microbiome or insulin responses and that very high-heat cooking can degrade sucralose, so use it in moderation and as directed.
Does sucralose raise blood sugar?
On its own, sucralose does not raise blood glucose for most people. Some studies show small insulin or glycemic effects when consumed with carbohydrates, but overall impact is minimal compared with sugar.
Is sucralose bad?
Generally, no—it's regarded as safe at typical intakes under established ADIs. Evidence on long‑term effects on weight or cardiometabolic health is mixed and still being studied.
Is sucralose worse than sugar?
Not typically; sucralose provides sweetness without calories, blood‑sugar spikes, or tooth‑decay risk, whereas sugar adds calories and raises blood glucose. Research on long‑term metabolic effects of non‑nutritive sweeteners is mixed, so choice depends on your goals and tolerance.
Sucralose what is it?
Sucralose (E955) is a noncaloric artificial sweetener made by chlorinating sucrose, about 600 times sweeter than sugar. It's heat‑stable and widely used to sweeten beverages, desserts, and packaged foods.