Comparing E460I - Microcrystalline cellulose vs E572 - Magnesium stearate
Overview
Synonyms
Functions
Products
Found in 1,203 products
Found in 1,447 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 2 keywords in U.S. during the last 10 years.
Popular questions
Is microcrystalline cellulose safe?
Yes—regulators such as the FDA (GRAS) and EFSA (ADI “not specified”) consider E460(i) safe at typical food-use levels. Because it isn’t digested, very high intakes may cause gas or laxative effects in some people.
Is microcrystalline cellulose bad for you?
No—it's an inert, non-digestible dietary fiber with very low toxicity. Potential issues are generally limited to bloating or stool changes if consumed in large amounts.
What is microcrystalline cellulose made from?
It’s purified, partially depolymerized cellulose made by acid hydrolysis of alpha-cellulose from plant sources such as wood pulp or cotton.
Is microcrystalline cellulose gluten free?
Yes—it's naturally gluten-free since it’s pure plant cellulose and contains no wheat, barley, or rye proteins.
Is microcrystalline cellulose safe for dogs?
Yes—it's commonly used as a fiber/binder in dog foods and is considered safe at typical levels. Excessive amounts may cause stool changes or GI upset, so check with a veterinarian for pets with digestive issues.
Is magnesium stearate safe?
Yes—magnesium stearate (E572) is considered safe at permitted levels by major regulators (e.g., FDA GRAS; EFSA/JECFA no safety concern at typical uses).
Is magnesium stearate bad for your liver?
There’s no evidence it harms the liver at normal food or supplement levels; stearate is metabolized like other dietary fats and the magnesium contribution is minimal.
What is magnesium stearate used for?
It’s used as a lubricant/flow agent in tablets and capsules and as an anti-caking or release agent in foods to help powders flow and prevent sticking.
Is magnesium stearate bad for you?
No—at normal use levels it isn’t associated with harm; very high intakes may cause mild digestive upset in some people.
What is vegetable magnesium stearate?
It’s the same compound made from plant-derived stearic acid (e.g., palm or other vegetable oils) rather than animal fat, labeled for vegetarian or dietary preference reasons.