Comparing E412 - Guar gum vs E460I - Microcrystalline cellulose

Synonyms
E412
Guar gum
Gum cyamopsis
guar flour
E460i
Microcrystalline cellulose
Origins
Products

Found in 26,749 products

Found in 1,203 products

Search rank & volume
#7633.1K / mo🇺🇸U.S.
#12113K / mo🇺🇸U.S.
Awareness score

×0.18
under-aware

×1.58
over-aware

Search volume over time

Interest over time for 4 keywords in U.S. during the last 10 years.

Interest over time for 2 keywords in U.S. during the last 10 years.

Popular questions
  1. Is guar gum bad for you?

    No—E412 (guar gum) is generally recognized as safe at typical food levels. As a soluble fiber it can cause gas or loose stools in some people, and concentrated tablets or dry powder taken without enough liquid have been linked to blockage risks.

  2. What is guar gum made from?

    It’s a galactomannan polysaccharide made from the endosperm of guar beans (Cyamopsis tetragonoloba), processed into an off‑white powder.

  3. Is guar gum bad for cats?

    It’s generally considered safe at the small amounts used as a thickener in many canned cat foods. Some cats may get soft stools or gas, especially if sensitive, so monitor tolerance and consult a vet if issues arise.

  4. Can dogs have guar gum?

    Yes—at the low levels used in commercial dog foods it’s considered safe. Too much may cause gas or diarrhea, so introduce new foods gradually and watch your dog’s tolerance.

  5. Is guar gum bad for dogs?

    Not at typical food levels; it’s widely used as a safe thickener in dog foods. Large amounts may upset the stomach (gas, loose stools).

  1. Is microcrystalline cellulose safe?

    Yes—regulators such as the FDA (GRAS) and EFSA (ADI “not specified”) consider E460(i) safe at typical food-use levels. Because it isn’t digested, very high intakes may cause gas or laxative effects in some people.

  2. Is microcrystalline cellulose bad for you?

    No—it's an inert, non-digestible dietary fiber with very low toxicity. Potential issues are generally limited to bloating or stool changes if consumed in large amounts.

  3. What is microcrystalline cellulose made from?

    It’s purified, partially depolymerized cellulose made by acid hydrolysis of alpha-cellulose from plant sources such as wood pulp or cotton.

  4. Is microcrystalline cellulose gluten free?

    Yes—it's naturally gluten-free since it’s pure plant cellulose and contains no wheat, barley, or rye proteins.

  5. Is microcrystalline cellulose safe for dogs?

    Yes—it's commonly used as a fiber/binder in dog foods and is considered safe at typical levels. Excessive amounts may cause stool changes or GI upset, so check with a veterinarian for pets with digestive issues.