Comparing E333III - Tricalcium citrate vs E960 - Steviol glycosides

Synonyms
E333iii
Tricalcium citrate
E960
Steviol glycosides
Steviol glycoside
stevia rebaudiana extract
stevia leaf extract
steviol
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Popular questions
  1. Is tricalcium phosphate the same as calcium citrate?

    No—tricalcium phosphate (E341iii) and tricalcium citrate (E333iii) are different calcium salts; citrate is more soluble and mainly used as a sequestrant/stabilizer and calcium fortificant, while phosphate is often an anti-caking agent and fortificant.

  2. Is tricalcium citrate bad for you?

    No—tricalcium citrate (E333iii) is approved in the EU and generally recognized as safe in the U.S. at typical food levels; excessive calcium from any source can cause GI discomfort or contribute to kidney stones in susceptible people.

  3. What is tricalcium citrate used for?

    It’s used as a sequestrant and stabilizer to control acidity and bind metal ions, helping preserve color and texture, and it’s also used to fortify foods and supplements with calcium.

  4. Which is better calcium citrate vs tricalcium phosphate?

    For calcium supplementation/absorption, calcium citrate is often preferred because it’s more soluble and can be taken with or without food; tricalcium phosphate is less soluble but useful in foods as an anti-caking agent and when added phosphorus is desired.

  5. Which is easier to absorb tricalcium pjosphatw or calcium citrate?

    Calcium citrate is generally easier to absorb than tricalcium phosphate, especially on an empty stomach; phosphate salts are better absorbed when taken with meals.

  1. Is stevia leaf extract bad for you?

    No—high-purity steviol glycosides (E960) are considered safe by major regulators when consumed within the acceptable daily intake of 4 mg/kg body weight/day (as steviol equivalents). Some people may notice a bitter aftertaste or mild gastrointestinal upset at high intakes.

  2. Is stevia leaf extract safe during pregnancy?

    Yes—high‑purity steviol glycosides are considered safe in pregnancy at typical dietary levels. Avoid crude stevia leaf or unrefined extracts (not approved as sweeteners in some regions) and stay within normal amounts.

  3. Can dogs have stevia leaf extract?

    Stevia (E960) is not known to be toxic to dogs, but large amounts can cause gastrointestinal upset. Ensure the product doesn’t contain xylitol or other additives harmful to pets.

  4. Is stevia leaf extract safe?

    Yes—high‑purity steviol glycosides are approved/GRAS as sweeteners and safe within the ADI of 4 mg/kg body weight/day (as steviol equivalents). Crude stevia leaf or whole‑leaf extracts are not approved as sweeteners in some regions.

  5. Does stevia leaf extract have erythritol?

    No—pure stevia leaf extract (E960) does not contain erythritol; erythritol (E968) is a separate sweetener. Many tabletop stevia products blend the two for bulk, so check the ingredient list.