Comparing E333 - Calcium citrates vs E345 - Magnesium citrate
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Found in 4 products
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Interest over time for “E345” in U.S. during the last 10 years.
Popular questions
Does calcium citrate cause constipation?
At the small amounts used in foods (E333), it’s unlikely to cause constipation; at supplement doses, some people may experience it, but calcium citrate is generally less constipating than calcium carbonate.
Which is better for osteoporosis calcium citrate or carbonate?
Both can help if total calcium and vitamin D intake are adequate; calcium citrate is better absorbed (especially with low stomach acid) and gentler on the gut, while carbonate has more elemental calcium per tablet, costs less, but is more likely to cause constipation and should be taken with food.
Is calcium citrate the same as calcium?
No—calcium citrate is the calcium salt of citric acid (E333) that supplies calcium; “calcium” refers to the elemental mineral itself.
What is the difference between calcium and calcium citrate?
Calcium is the elemental nutrient, whereas calcium citrate is a compound that delivers calcium bound to citrate (about 21–24% calcium by weight) and is used as a food additive (E333) and in supplements; the citrate form is more soluble and well absorbed.
Can calcium citrate cause constipation?
At food-use levels it’s unlikely; at supplement doses it can in some people, though it tends to cause less constipation than calcium carbonate.
How to make sony walkman nwz-e345 recognize album from copied files?
That question is about a Sony Walkman; in foods, E345 refers to magnesium citrate, an acidity regulator that controls tartness/pH and is considered safe at permitted levels.
How to put music on sony walkman nwz-e345?
Unrelated to the food additive; E345 is magnesium citrate, a magnesium salt of citric acid used to regulate acidity in foods and drinks and regarded as safe at normal use levels.
How to reset nwz e345?
That model number refers to a device; in food labeling, E345 means magnesium citrate, an EU-authorized acidity regulator with defined identity and purity specifications.
How to reset toshiba satelite e345 to factory?
This appears to be a laptop model; in foods, E345 is magnesium citrate, an acidity regulator considered safe at permitted levels, though high supplemental doses of magnesium can have a laxative effect.
How to stop windows slow start toshiba satelite e345 to factory?
This concerns a Windows laptop; E345 on food labels refers to magnesium citrate, used to regulate acidity in beverages and fruit-based products and considered safe at permitted levels.