Comparing E333 - Calcium citrates vs E341III - Tricalcium phosphate
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Found in 59 products
Found in 327 products
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Search volume over time
Interest over time for 4 keywords in U.S. during the last 10 years.
Interest over time for 7 keywords in U.S. during the last 10 years.
Popular questions
Does calcium citrate cause constipation?
At the small amounts used in foods (E333), it’s unlikely to cause constipation; at supplement doses, some people may experience it, but calcium citrate is generally less constipating than calcium carbonate.
Which is better for osteoporosis calcium citrate or carbonate?
Both can help if total calcium and vitamin D intake are adequate; calcium citrate is better absorbed (especially with low stomach acid) and gentler on the gut, while carbonate has more elemental calcium per tablet, costs less, but is more likely to cause constipation and should be taken with food.
Is calcium citrate the same as calcium?
No—calcium citrate is the calcium salt of citric acid (E333) that supplies calcium; “calcium” refers to the elemental mineral itself.
What is the difference between calcium and calcium citrate?
Calcium is the elemental nutrient, whereas calcium citrate is a compound that delivers calcium bound to citrate (about 21–24% calcium by weight) and is used as a food additive (E333) and in supplements; the citrate form is more soluble and well absorbed.
Can calcium citrate cause constipation?
At food-use levels it’s unlikely; at supplement doses it can in some people, though it tends to cause less constipation than calcium carbonate.
Is tricalcium phosphate gluten free?
Yes—it's a mineral (calcium phosphate) and contains no gluten; any gluten risk would come from other ingredients or cross-contact during manufacturing.
Is tricalcium phosphate safe?
Yes—it's widely approved for use in foods (GRAS in the U.S., EU‑permitted) and typical dietary exposure is considered safe. People with kidney disease or on phosphate‑restricted diets may need to limit phosphate additives.
Is tricalcium phosphate bad for you?
Not at normal food levels. Very high intakes of phosphate additives can be a concern for those with kidney disease and may affect mineral balance.
Is tricalcium phosphate safe in body powder?
Generally yes—it's used as an inert absorbent/anti‑caking agent in cosmetics and body powders. As with any fine powder, avoid inhalation and keep it away from infants’ faces.
What is tricalcium phosphate in baby powder?
A mineral absorbent/anti‑caking agent that helps the powder flow and keep skin dry, sometimes used as a talc alternative.