Comparing E333 - Calcium citrates vs E341II - Dicalcium phosphate
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Found in 59 products
Found in 1,703 products
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Interest over time for 4 keywords in U.S. during the last 10 years.
Interest over time for 7 keywords in U.S. during the last 10 years.
Popular questions
Does calcium citrate cause constipation?
At the small amounts used in foods (E333), it’s unlikely to cause constipation; at supplement doses, some people may experience it, but calcium citrate is generally less constipating than calcium carbonate.
Which is better for osteoporosis calcium citrate or carbonate?
Both can help if total calcium and vitamin D intake are adequate; calcium citrate is better absorbed (especially with low stomach acid) and gentler on the gut, while carbonate has more elemental calcium per tablet, costs less, but is more likely to cause constipation and should be taken with food.
Is calcium citrate the same as calcium?
No—calcium citrate is the calcium salt of citric acid (E333) that supplies calcium; “calcium” refers to the elemental mineral itself.
What is the difference between calcium and calcium citrate?
Calcium is the elemental nutrient, whereas calcium citrate is a compound that delivers calcium bound to citrate (about 21–24% calcium by weight) and is used as a food additive (E333) and in supplements; the citrate form is more soluble and well absorbed.
Can calcium citrate cause constipation?
At food-use levels it’s unlikely; at supplement doses it can in some people, though it tends to cause less constipation than calcium carbonate.
What is dicalcium phosphate used for?
In foods, it’s used as an anti-caking agent in powders, a stabiliser/thickener and firming agent, an acidity regulator, and as a source of calcium and phosphorus; it’s also a common tablet excipient in supplements.
Is dicalcium phosphate safe for dogs?
Yes—when included at appropriate levels in complete pet foods it’s generally safe as a calcium/phosphorus source; avoid extra supplementation unless advised by a veterinarian, especially for large-breed puppies where mineral imbalance can harm bone development.
Dicalcium phosphate para que sirve?
En alimentos se usa como antiaglomerante en polvos, estabilizante/espesante y agente de firmeza, regulador de acidez y como fuente de calcio y fósforo.
Is dicalcium phosphate safe for kidneys?
At normal food uses it’s considered safe for people with healthy kidneys, but those with chronic kidney disease should limit phosphate additives because excess phosphorus can accumulate; EFSA set a group ADI of 40 mg/kg body weight/day expressed as phosphorus for phosphates.
Is dicalcium phosphate bad for you?
No—within permitted levels it’s considered safe (phosphate additives have an EFSA group ADI of 40 mg/kg bw/day as phosphorus and are generally recognized as safe by regulators), though high phosphate intake may be a concern for people with kidney disease or on phosphorus-restricted diets.