Comparing E322 - Lecithins vs E418 - Gellan gum
Overview
Synonyms
Products
Found in 64,937 products
Found in 2,816 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 3 keywords in U.S. during the last 10 years.
Interest over time for 8 keywords in U.S. during the last 10 years.
Popular questions
Are lecithins bad for you?
No—lecithins (E322) are widely used emulsifiers and are generally recognized as safe at normal food levels; sensitive individuals should note potential soy or egg origins, and very high supplemental doses may cause mild digestive upset.
What are soya lecithins?
Soya lecithin is lecithin (E322) extracted from soybeans—a mixture of phospholipids used to emulsify and stabilize foods like chocolate, margarine, and baked goods; it contains only trace soy proteins but is still labeled for allergens.
What is soya lecithins?
Soya (soy) lecithin is the soybean-derived form of lecithin (E322), a blend of phospholipids used as an emulsifier, stabilizer, and release agent in many processed foods.
Ammonium phosphatides in what products?
While not E322, ammonium phosphatides (E442) are a related emulsifier commonly used in chocolate and confectionery, spreads, and some bakery coatings as an alternative to lecithin to improve flow and texture.
Compound 1 is a member of which class of lipid molecules phosphatides?
Lecithins (E322) are phosphatides—specifically glycerophospholipids such as phosphatidylcholine and phosphatidylethanolamine.
Is gellan gum bad for you?
No—it's considered safe by major regulators (GRAS in the U.S., approved in the EU); very high intakes may cause gas or loose stools, but typical food amounts are well tolerated.
What is gellan gum made of?
It's a polysaccharide produced by fermenting sugars with the bacterium Sphingomonas elodea; chemically it contains repeating units of glucose, glucuronic acid, and rhamnose.
Is gellan gum vegan?
Yes—it's made by microbial fermentation and is not animal-derived, so it's generally considered vegan.
Is gellan gum bad for your gut?
Generally no; it's not digested and is used in small amounts, though large amounts can cause bloating or laxative effects in some people, with no evidence of gut-lining harm at permitted levels.
Is gellan gum inflammatory?
No; there's no evidence it promotes inflammation at approved food-use levels, and regulatory evaluations have not identified pro-inflammatory effects.