Comparing E301 - Sodium ascorbate vs E330 - Citric acid
Overview
Synonyms
Products
Found in 214 products
Found in 95,503 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 3 keywords in U.S. during the last 10 years.
Interest over time for 2 keywords in U.S. during the last 10 years.
Popular questions
Is sodium ascorbate vitamin c?
Yes—sodium ascorbate is the sodium salt of ascorbic acid (vitamin C) and provides vitamin C, with no proven bioavailability advantage over other forms; it also contributes some sodium.
What is sodium ascorbate used for?
As a food additive (E301) it acts as an antioxidant and acidity regulator, helping prevent oxidation and maintain color (e.g., in meats and beverages), and it’s also used to fortify foods or as a vitamin C supplement.
How to make sodium ascorbate?
It’s produced by neutralizing L-ascorbic acid with a sodium base (commonly sodium bicarbonate or sodium carbonate) and then drying; food-grade production is controlled for purity and is not recommended to replicate at home.
How to take sodium ascorbate?
Follow the product label, typically taken with water or food; don’t exceed about 2,000 mg/day of vitamin C from all sources unless advised, and account for the added sodium.
Is sodium ascorbate safe?
Yes—E301 is approved in the EU, USA, and Australia/New Zealand and is generally recognized as safe at typical food and supplement levels; high intakes may cause gastrointestinal upset, increase sodium intake, and may not suit people prone to kidney stones or on sodium-restricted diets.
Is citric acid bad for you?
At typical food levels, citric acid (E330) is considered safe by major regulators (GRAS; EFSA/JECFA). Concentrated or frequent acidic exposure can irritate the mouth/stomach or contribute to tooth enamel erosion.
Where does the citric acid cycle occur?
In eukaryotic cells it occurs in the mitochondrial matrix; in bacteria it occurs in the cytosol.
What does citric acid do to your body?
It is a normal intermediate in energy metabolism and is readily metabolized to carbon dioxide and water. Citrate can bind minerals, which may enhance absorption of some and help prevent certain kidney stones by increasing urinary citrate.
Where does citric acid come from?
It occurs naturally in citrus fruits, but most food-grade citric acid is produced by fermenting sugars (e.g., from corn, beet, or cane) with Aspergillus niger.
How is citric acid made?
Industrially, sugars are fermented with Aspergillus niger to produce citric acid, then it is recovered and purified—often by precipitating calcium citrate and converting it back with sulfuric acid or via ion-exchange/crystallization.