Comparing E300 - Ascorbic acid vs E223 - Sodium metabisulphite

Synonyms
E300
Ascorbic acid
l-ascorbic acid
Synonyms L-xylo-Ascorbic acid
E223
Sodium metabisulphite
Pyrosulphite
Sodium metabisulfite
Pyrosulfite
Products

Found in 3,523 products

Found in 2,840 products

Search rank & volume
#5158.9K / mo🇺🇸U.S.
#1547.8K / mo🇺🇸U.S.
Awareness score

×2.44
over-aware

×0.40
under-aware

Search volume over time

Interest over time for 4 keywords in U.S. during the last 10 years.

Interest over time for 5 keywords in U.S. during the last 10 years.

Popular questions
  1. Is ascorbic acid bad for you?

    No—ascorbic acid (vitamin C) is considered safe at typical food levels and is essential for health; it’s GRAS in the U.S. and approved in the EU. Very high supplemental doses can cause gastrointestinal upset and, in susceptible people, increase kidney stone risk.

  2. Can dogs have ascorbic acid?

    Yes, small amounts in foods are safe, but dogs synthesize their own vitamin C and usually don’t need supplements. High doses may cause diarrhea, so consult a veterinarian before supplementing.

  3. What is ascorbic acid made from?

    Commercial ascorbic acid is typically made from glucose (often derived from corn, wheat, or cassava) that’s converted via microbial fermentation and chemical steps into L‑ascorbic acid.

  4. How is ascorbic acid made?

    Industrially, D‑glucose is converted to 2‑keto‑L‑gulonic acid by fermentation (or via the older Reichstein process: glucose → sorbitol → L‑sorbose → 2‑KGA) and then chemically cyclized to ascorbic acid. Modern methods use two-step fermentation to improve efficiency.

  5. Is ascorbic acid the same as citric acid?

    No—ascorbic acid (E300) is vitamin C and an antioxidant, while citric acid (E330) is a different compound mainly used as an acidulant and does not provide vitamin C.

  1. Is sodium metabisulfite bad for you?

    For most people it isn’t “bad” at the low levels used in foods, but sulfite‑sensitive individuals (including some asthmatics) can have reactions such as wheezing, hives, or headaches. Regulators set a group ADI for sulfites of 0–0.7 mg SO2 equivalents per kg body weight per day.

  2. Is sodium metabisulfite safe?

    Yes—E223 is an approved preservative/antioxidant when used within regulated limits, though sulfites must be declared on labels and can trigger adverse reactions in sensitive people and some asthmatics.

  3. Is sodium metabisulfite gluten free?

    Yes. It’s a synthetic inorganic salt and contains no gluten; any gluten risk would come from other ingredients or cross-contact, not the additive itself.

  4. What is sodium metabisulfite used for?

    It’s used as an antioxidant and preservative to prevent browning and microbial spoilage in foods and drinks (e.g., wine, cider, dried fruits, seafood, potato products), and as a sanitizing agent for winemaking/brewing equipment.

  5. How much sodium metabisulfite per gallon of wine?

    To add about 50 mg/L (ppm) SO2 to 1 US gallon, use roughly 0.28 g sodium metabisulfite (about half a sodium Campden tablet); winemakers typically target 25–50 ppm free SO2 depending on pH and often use potassium metabisulfite instead.