Comparing E223 - Sodium metabisulphite vs E220 - Sulphur dioxide

Synonyms
E223
Sodium metabisulphite
Pyrosulphite
Sodium metabisulfite
Pyrosulfite
E220
Sulphur dioxide
Sulfur dioxide
Products

Found in 2,840 products

Found in 1,996 products

Search rank & volume
#1547.8K / mo🇺🇸U.S.
#9720.4K / mo🇺🇸U.S.
Awareness score

×0.40
under-aware

×1.49
over-aware

Search volume over time

Interest over time for 5 keywords in U.S. during the last 10 years.

Interest over time for 3 keywords in U.S. during the last 10 years.

Popular questions
  1. Is sodium metabisulfite bad for you?

    For most people it isn’t “bad” at the low levels used in foods, but sulfite‑sensitive individuals (including some asthmatics) can have reactions such as wheezing, hives, or headaches. Regulators set a group ADI for sulfites of 0–0.7 mg SO2 equivalents per kg body weight per day.

  2. Is sodium metabisulfite safe?

    Yes—E223 is an approved preservative/antioxidant when used within regulated limits, though sulfites must be declared on labels and can trigger adverse reactions in sensitive people and some asthmatics.

  3. Is sodium metabisulfite gluten free?

    Yes. It’s a synthetic inorganic salt and contains no gluten; any gluten risk would come from other ingredients or cross-contact, not the additive itself.

  4. What is sodium metabisulfite used for?

    It’s used as an antioxidant and preservative to prevent browning and microbial spoilage in foods and drinks (e.g., wine, cider, dried fruits, seafood, potato products), and as a sanitizing agent for winemaking/brewing equipment.

  5. How much sodium metabisulfite per gallon of wine?

    To add about 50 mg/L (ppm) SO2 to 1 US gallon, use roughly 0.28 g sodium metabisulfite (about half a sodium Campden tablet); winemakers typically target 25–50 ppm free SO2 depending on pH and often use potassium metabisulfite instead.

  1. Is sulfur dioxide bad for you?

    At high concentrations as a gas, sulfur dioxide is harmful and irritates the eyes and lungs; in foods at regulated levels (E220) it’s considered safe for most people. Some individuals—especially those with asthma or sulfite sensitivity—may experience reactions such as wheezing, hives, or stomach upset.

  2. Is sulfur dioxide in food bad for you?

    Within legal limits, sulfites (including SO2, E220) are approved preservatives and generally safe for the general population. They must be declared at ≥10 mg/kg or L, and sensitive individuals can react; most people stay below the accepted daily intake (about 0–0.7 mg/kg body weight), though heavy consumers of sulfited foods may approach or exceed it.

  3. What is sulfur dioxide used for?

    It’s an antioxidant and preservative that prevents browning and inhibits microbes to extend shelf life. Common uses include wines, ciders, dried fruits, fruit juices, and some pickled or processed foods.

  4. Where does sulfur dioxide come from?

    Food-grade sulfur dioxide is produced industrially by burning sulfur or processing sulfur‑containing ores, and small amounts can also form during fermentation. It also occurs naturally from volcanic emissions, but the additive used in foods is manufactured and added in controlled amounts.

  5. Is sulfur dioxide in dried fruit bad for you?

    It preserves color and prevents spoilage in dried fruit and is considered safe at permitted levels, but can trigger reactions in sulfite‑sensitive people, especially some asthmatics. If you’re sensitive, choose “unsulphured” dried fruit; rinsing may reduce surface residues but won’t remove all sulfites.