Comparing E161H - Zeaxanthin vs E160AII - Plant carotenes
Overview
Synonyms
Products
Found in 18 products
Found in 5 products
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Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
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Popular questions
How much lutein and zeaxanthin should i take daily?
There’s no official RDA, but clinical eye‑health studies commonly use 10 mg lutein plus 2 mg zeaxanthin per day (the AREDS2 ratio). Intakes in foods are much lower, and supplement needs depend on individual circumstances.
What is lutein and zeaxanthin?
They are yellow-orange xanthophyll carotenoids from plants; zeaxanthin is also used as a food color (E161h). In the body they concentrate in the macula and lens of the eye.
How do you pronounce zeaxanthin?
Zee-uh-ZAN-thin.
How much lutein and zeaxanthin per day?
No official RDA exists; research commonly uses 10 mg lutein with 2 mg zeaxanthin daily (AREDS2). Choose doses based on product directions or medical advice.
What is the best brand of lutein and zeaxanthin?
There’s no single “best” brand; look for reputable products that disclose amounts (often 10 mg/2 mg), use known sources like marigold (Tagetes erecta), and have third‑party testing (e.g., USP or NSF).
Popular questions data is not available.