Comparing E160AI - Beta-carotene vs E161J - Astaxanthin
Overview
Synonyms
Products
Found in 5,601 products
Found in 26 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 2 keywords in U.S. during the last 10 years.
Popular questions
Does beta carotene make you tan?
High intakes can give the skin a yellow‑orange tint (carotenodermia), especially on the palms and soles; it’s not a melanin “tan” and fades when intake is reduced.
Is beta carotene bad for you?
At the amounts used as a food color and from normal diets, it’s considered safe; however, high‑dose supplements have been linked to increased lung cancer risk in smokers and asbestos‑exposed people and can cause temporary skin yellowing.
What foods have beta carotene?
Carrots, sweet potatoes, pumpkin, butternut squash, spinach, kale, collards, apricots, mango, cantaloupe, and red/orange peppers are rich sources; it’s also added as color (E160a) to some foods.
Is beta carotene vitamin a?
No—it's a provitamin A carotenoid that your body converts to vitamin A (retinol) as needed.
How much beta carotene per day?
There’s no specific daily requirement for beta‑carotene; most people can meet vitamin A needs via carotenoid‑rich foods, and high‑dose beta‑carotene supplements (around 20 mg/day or more) are not recommended for smokers.
What is astaxanthin good for?
As a food additive (E161j), it’s mainly used to give a pink–red color to seafood and aquaculture products (e.g., salmon, trout, shrimp) and to help protect fats from oxidation.
How much astaxanthin per day?
EFSA’s acceptable daily intake is 0.2 mg per kg body weight per day for consumer exposure; where supplements are allowed, typical doses are 4–8 mg/day, following local regulations and product directions.
What does astaxanthin do?
It functions as a carotenoid colorant that imparts pink–red hues and acts as an antioxidant, helping stabilize color and lipids in foods and aquaculture products.
Is astaxanthin safe?
Yes—within established limits it’s considered safe; in the EU it isn’t authorized as a general food color but is permitted in fish feed, and EFSA set an ADI of 0.2 mg/kg body weight/day to protect consumers.
Astaxanthin para que sirve?
Como aditivo alimentario (E161j), sirve para aportar color rojo‑rosado (p. ej., en salmón, trucha y camarón) y actuar como antioxidante, especialmente en productos de acuicultura.