Comparing E14XX - Modified Starch vs E968 - Erythritol

Synonyms
E14XX
Modified Starch
E968
Erythritol
Meso-erythritol
Tetrahydroxybutane
E-968
E 968
Products

Found in 1,020 products

Found in 2,409 products

Search rank & volume
#306600 / mo🇺🇸U.S.
#6163.1K / mo🇺🇸U.S.
Awareness score

×0.09
under-aware

×9.87
over-aware

Search volume over time

Interest over time for 2 keywords in U.S. during the last 10 years.

Interest over time for 6 keywords in U.S. during the last 10 years.

Popular questions
  1. What is modified food starch?

    A group of plant-based starches that have been physically, enzymatically, or chemically treated to change how they behave in foods—improving thickening, stability, freeze–thaw performance, or emulsification (E1400–E1452).

  2. Is modified food starch gluten free?

    Often yes when sourced from corn, potato, tapioca, or rice; if it’s from wheat, it can contain gluten unless specially processed and labeled gluten-free. In the US/EU, wheat-derived modified starch must be declared as “wheat,” so check the allergen statement or a gluten-free claim.

  3. What is modified corn starch?

    Modified starch made from corn that’s been treated to improve thickening, stability, and resistance to heat, acid, or shear; commonly used in sauces, soups, dressings, and desserts.

  4. Is modified corn starch gluten free?

    Yes—corn is naturally gluten-free, and modified corn starch remains gluten-free; only potential cross-contact is a concern, so rely on allergen statements or a gluten-free label if needed.

  5. What is modified wheat starch?

    Starch from wheat that has been modified to alter its functionality (e.g., thicker, more stable or freeze–thaw tolerant); it may retain some gluten unless specifically purified and labeled gluten-free. “Wheat” must appear in allergen labeling in many regions.

  1. Is erythritol bad for you?

    No—regulators (e.g., FDA, EFSA) consider erythritol safe at typical food-use levels, and it doesn’t raise blood sugar or cause tooth decay. Large amounts can cause digestive upset, and a recent observational study linked high blood erythritol levels with cardiovascular risk, but causation hasn’t been shown.

  2. What are the dangers of erythritol?

    The main concern is gastrointestinal discomfort (bloating, diarrhea) when large amounts are consumed; in the EU, polyol-containing foods may carry a laxative-effect warning. An observational study has linked high circulating erythritol with cardiovascular events, but evidence is not conclusive and guidance has not changed.

  3. Is erythritol safe?

    Yes—it's authorized in the EU (E968) and considered GRAS in the U.S., with no safety concern at reported uses. Some people may experience digestive upset if they consume a lot at once.

  4. What is erythritol made from?

    It’s typically produced by fermenting glucose (often from corn or wheat starch) with yeast-like microorganisms (e.g., Moniliella), then purified and crystallized.

  5. Does erythritol raise blood sugar?

    No—erythritol has little to no effect on blood glucose or insulin and is largely excreted unchanged.