Ammonium and sodium carbonates

Synonyms: ammonium and sodium carbonates

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Ammonium and sodium carbonates are common baking ingredients that help doughs and batters rise and control acidity. They are widely used in cookies, crackers, wafers, and many other baked foods for light texture and a clean, crisp bite. This page explains how they work, where they appear, how they’re made, and what regulators say about their safety.

At a glance

These carbonates are everyday leavening and pH-controlling agents you’ll see on labels.

Why is Ammonium and sodium carbonates added to food?

These ingredients act as raising agents and acidity regulators. In wet doughs and batters, bicarbonates react with an acid to release carbon dioxide gas, expanding bubbles that make baked goods light and open. Ammonium salts also break down when heated, giving off carbon dioxide and a small amount of ammonia that escapes in the oven. The result is lift, a drier crumb, and a crisp, snappy texture in low‑moisture items. They also raise pH, which can boost browning and change flavor balance.

What foods contain Ammonium and sodium carbonates?

You’ll find one or more of these carbonates in:

What can replace Ammonium and sodium carbonates?

Substitutes depend on the recipe and the texture you want.

How is Ammonium and sodium carbonates made?

Production follows well-established mineral and gas‑reaction routes.

Is Ammonium and sodium carbonates safe to eat?

Regulators in the EU re-evaluated sodium and ammonium carbonates and concluded that their use as food additives does not raise a safety concern at reported exposure levels; an Acceptable Daily Intake (ADI) was not considered necessary.4 In the United States, several members of this group—

, , and —are affirmed as Generally Recognized as Safe (GRAS) when used in accordance with good manufacturing practice.523

Does Ammonium and sodium carbonates have any benefits?

For bakers and manufacturers, these ingredients are reliable, inexpensive, and predictable. They deliver lift without fermentation, help control pH and browning, adjust crunchiness by driving off moisture during baking, and support uniform texture across large batches.

Who should avoid Ammonium and sodium carbonates?

Most people don’t need to avoid them. However:

  • If you are on a strict low‑sodium diet, be aware that sodium carbonates add sodium to foods. Health agencies recommend limiting total sodium intake, so check labels and overall diet.6
  • If you dislike the smell of “baker’s ammonia,” choose products formulated without ammonium carbonates; the odor dissipates during baking, but sensitive noses may still notice it in under‑baked items.

Myths & facts

  • Myth: “Ammonium carbonates leave harmful ammonia in food.” Fact: In low‑moisture baked goods, the ammonia driven off in the oven disperses, leaving the finished product without residual ammonia; safety evaluations found no concern at typical uses.4
  • Myth: “Baking soda and baking powder are the same.” Fact: Baking soda is just . Baking powder combines it with one or more acid salts to create a complete leavening system.
  • Myth: “These additives are purely synthetic.” Fact: Sodium carbonates are often refined from natural mineral deposits (trona) as well as made by industrial processes.1

Ammonium and sodium carbonates in branded foods

On ingredient lists, look for “sodium bicarbonate,” “sodium carbonate,” “ammonium bicarbonate,” or “ammonium carbonate.” In the EU, you may see class names and E‑numbers like E500 (sodium carbonates) or E503 (ammonium carbonates). Baking powders frequently list

plus acid salts such as , , or .

References

Footnotes

  1. Soda Ash (Sodium Carbonate) — U.S. Geological Survey. https://www.usgs.gov/centers/national-minerals-information-center/soda-ash-statistics-and-information 2

  2. Ammonium bicarbonate (21 CFR 184.1135) — U.S. FDA, eCFR. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-184/section-184.1135 2

  3. Ammonium carbonate (21 CFR 184.1137) — U.S. FDA, eCFR. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-184/section-184.1137 2

  4. Re‑evaluation of sodium carbonates (E 500), potassium carbonates (E 501) and ammonium carbonates (E 503) — EFSA Journal. https://www.efsa.europa.eu/en/efsajournal/pub/5625 2

  5. Sodium bicarbonate (21 CFR 184.1736) — U.S. FDA, eCFR. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-184/section-184.1736

  6. Sodium and health — U.S. CDC. https://www.cdc.gov/salt/index.htm